Join me as we go through this 2 week program together to get back on track after all the holiday indulgences!
This is NOT a crazy celery juice cleanse or extreme diet that will make your skin crawl with cravings.
This is a way of nourishing your body while gaining the willpower to say "no" to all the sugars, junk foods, & toxins that sneak into your diet...especially around holiday time.
Sometimes we just need a little extra guidance to make the right choices around food. This 14-day HOLIDAY DETOX is designed to do just that.
This is not a meal plan that tells you exactly what and how much to eat but a nutrition blueprint that helps you make educated choices for yourself through the Bulletproof Ballerina's tried-and-true method and eating philosophy.
It's not about getting "skinny." It's about getting healthy - eating in a way that nourishes your body for peak performance & allows you to feel confident in your skin.
This HOLIDAY DETOX is not just for dancers or women or athletes…this is for anyone craving to feel healthy after all the holiday indulgences.
(A.K.A. If you can't stop eating all the sweets, junk food, & drinks...this could be your answer!)
***This program is not designed for vegan or vegetarian diets. That’s not to say that you can’t do the program if you follow one of these diets, but you will have to do your own research to ensure you get proper nutrients based on your personal preferences.